Exhausted. Bored. Busy. Weak. Disturbed.
These unwanted, unhealthy feelings are not my type. But I admit that I can feel them no matter I would always want to be active. What my mind conceive, my body can achieve. My mind tells me to work hard but there are times that my body can't compensate more for the numerous works. This kind of uncomfortable me pays more to stress.
Obviously, I don't want to be stress. Who would else want to? As much as possible, I would always want to escape from it, but it seems that no matter how I drive far from it, life leads me to feel stress oftentimes.
Because of too much stress, I have observed that my body gets weak. The glow of my happy face turns to much wrinkles. I feel I'm too old. I feel tired all the time. I don't sometimes want to work. I feel dizzy and seldom lazy. It seems that I am carrying all the weights of the Earth.
Persons are we, we are entitled to naturally find defense. What is my diversion? I don't problem stress much. I always think to wear a smile no matter how tough the days were. "I know I can do it." - this marks my initial mind setting whenever I do something. I look at the positive side of life rather than concentrating on the negatives. I take pride in everything that I do and with purpose that these are all for the happiness of others and it is not me who will be the most benefited. I stay active and involved. I do exercise, spend leisure time with family and friends, eat healthy food and drink healthy.
For me, there is no space for stress. What makes me proud of myself is that I find better solutions to fight stress. I love my body. I love my life!